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PERSONAL GROWTH BEYOND THE BASELINE OF WELLNESS

I teach people seeking personal change to know themselves differently and more deeply, so they can access their inherent gifts and resources and live courageously from their deepest Self. Through individual therapy and coaching, retreats and membership, I offer creative, powerful options for the work of personal change.

I combine two approaches in all my offerings: Internal Family Systems & The Expressive Arts. Whether in therapy or personal growth offerings, these approaches go beyond helping people feel better - they facilitate true transformation.

If you're ready for a meaningful journey within, and to meet yourself in a whole new way, this work is for you.

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EXPERIENCE A COACHED APPROACH TO SELF-CARE THROUGH A SUPPORTIVE MONTHLY MEMBERSHIP

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© Phases of Change Therapeutic Arts, PLC