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Hello. I'm glad you're here.

I'm Charity. I'm an IFS Therapist, Coach + Spiritual Mentor with a passion for helping women change their lives through inner relationship and Self-leadership.

I hold fast to two core beliefs, that the only constant is change and that the life we want is built on a foundation of inner relationship

There's so much we must shed off as women, even under the best of circumstances, to come full circle and return to our Sacred Self. I guide women in this journey from a place of deep understanding of the human condition, a passion for WHOLE expression and an ongoing journey of my own into history, mystery and divine connection. 

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My master's degree is in Psychology and my areas of focus have been inner relationship, career counseling, sex and gender issues and domestic and sexual violence. 

​During graduate school I focused on Expressive Art Therapy and also stumbled into a therapy approach I hadn't learned about in any textbook called Internal Family Systems, or IFS.

IFS spoke straight to my soul. Here was an approach that featured not only radical acceptance and shame-negation, but an empowerment-based model in which the client was the primary healer in the work. Here, the therapist was not the authority, nor the expert-on-high, but the guide. IFS + Expressive Arts have been the foundation of my therapy practice and informed all my personal growth + mentorship work

My private practice grew for several years until the medicalization of mental health began to erode me. It was at this time that I rediscovered a path of purpose that I had found, yet bypassed, in my young life: Sacred Feminine spirituality. My nature-based, Goddess-centric leanings were finally welcome in another kind of work. I stepped onto the Priestess path and began formal training in ceremonial leadership as a Priestess + Temple Guide. 

Today I offer Psychotherapy on a limited basis, Personal Growth Programs to all women, and Individual Coaching + Mentorship to women seeking more empowerment and life satisfaction. In addition, as a Priestess, I create Sacred Feminine Temple experiences for women who want to expand in ancient, intimate powerful ways with themselves, one another + the world. 

All the work I offer is rooted in my core essence. I'm here to help all your paths originate from this same sacred place within. I hope to help you live into your fullest power + expression through a life you cherish here and now, and soul-growth that to take with you beyond. 

In love + truth, 

Charity

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IFS is a new, empowering paradigm for understanding and harmonizing human systems. One that can help people heal and helps the world become a more compassionate place.

IFS-institute.com