Apr 21, 20216 minHow to Date After Abuse: When Our Fear InterferesWe have a tendency to compare our abusive experience to those of others. We compare, we categorize, we look to someone else’s experience...
Apr 13, 20217 minMy Space Between Burnout + BeyondThis post gets a bit personal. As therapists, we’re taught not to do that. Not to speak about who we are and why. Not to share about our...
Mar 11, 20218 minHope vs. Despair: Keeping Your Entrepreneurial Dream Alive in a Toxic 9-5I am consistently amazed at how often I hear people’s workplaces described with eerie similarity to abusive relationships. Every...
Oct 12, 20208 minWrite Right Now: Why There's Never Been a Better Time for JournalingIt's been quite a while since science established that journaling is good for us. I have long used journaling in my work as a psychotherapis