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COURSES

Learning can be one of the most powerful avenues of self-care, especially when that learning gives birth to more curiosity, creativity and inspiration. Especially when that learning helps us grow, expand and become our best selves. Especially if you’re a helping professional, you know that often our learning is centered around being better professionals. Here, learning is about being a better change-agent in your own life.   

Digital courses from Phases of Change offer education in personal growth and wellness for all seekers of self-care strategy. Courses may be fully digital (self-guided) or offered with some live sessions. All my course offerings bring Internal Family Systems theory, the Expressive Arts, or both, to your growth journey.

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IFS BASE CAMP

Foundations for a personal growth journey

LAUNCHING NOVEMBER 1st

Would you welcome a new way to work with stress and emotions, and care for yourself more effectively? Are you interested in learning a new way to see yourself and relate to the world around you?  Internal Family Systems (IFS) is a powerful paradigm for change which can facilitate deep personal, relational and spiritual growth.

 

IFS Base Camp is a powerful digital course which brings IFS, the model behind one of today’s most rapidly growing therapy theories, into daily practice for wellness-seekers of all kinds. Learn how IFS can change your relationship with yourself, how you approach your wellness and your experience of being human in the world. 

129$ Launch date rate

 79$ Early registration!

REGISTER EARLY for REDUCED TUITION &

ENTER A DRAWING FOR 3 PRIVATE SESSIONS!